happy family

Parental Support: Don’t be Afraid to Ask for Help

  • Parenting is an overwhelming experience; no one should feel ashamed about asking for help. 
  • Seeking assistance shows that you have insight into your limits and know when to ask for extra support. 
  • Types of parental support include practical, emotional, informational, and financial support. 
  • Family members can be an invaluable help with everyday tasks like grocery shopping and meal preparation. 
  • Community-based parent support programs offer various services that can make parenting easier. 

Being a parent is difficult. Though parenting can be immensely rewarding, it also presents many physical and emotional challenges. Although society tells us that parents should be able to do it all, the reality is that no one person can do it all without help. That’s why parents need to know that asking for help isn’t a sign of weakness but strength and resilience. Let’s explore why seeking help is important and how parents can get the support they need.

Asking for Help Is Normal—And Necessary

Parenting is undoubtedly a rewarding and fulfilling experience, but it can also be an incredibly stressful one. Whether you’re a first-time parent or a seasoned veteran, the challenges that come with raising children can take a toll on your mental and physical health. From worrying about their safety to trying to ensure they receive the best education and making sure they’re getting enough of the right foods. It can all be too much to handle on your own.

You can’t do everything—and that’s okay! Being a parent is hard enough, and parents need to know that asking for help isn’t a sign of weakness. You’re expected to juggle enormous responsibilities, from taking care of your children to providing emotional support. Inevitably, this can lead to feelings of overwhelming exhaustion. Don’t be afraid to reach out for help! Whether it’s from family, friends, or professionals, having assistance can make a big difference. Seeking assistance doesn’t make you any less of a parent. Instead, it shows that you have insight into your limits and know when to ask for extra support.

multigeneration family

Types of Parental Support

Knowing what types of parental support are available can be incredibly beneficial in helping you manage the challenges that come with raising children. From family members to professionals, there are many different sources of assistance for parents who need extra help. Let’s look at some types of parental support available and how they can make parenting easier and more rewarding.


Practical parental support is a valuable resource for parents. It includes assistance with everyday tasks like grocery shopping, meal preparation, and transportation for family activities or doctor’s appointments. This help can make parenting more manageable by giving parents the time and energy to focus on things like spending quality time with their children, attending parent-teacher conferences, or finding time to relax and recharge.

One of the most common forms of practical parental support is through family members. Parents can reach out to their parents, siblings, or extended family members for help with everyday tasks like grocery shopping, meal preparation, and transportation. For example, a grandparent may be able to pick up the kids from school or take them to extracurricular activities.

This is especially helpful for parents taking care of disabled children. Having family members who can lend a hand with specific tasks can help lighten the load, allowing parents to focus more on their child’s needs. For example, managing and treating dyslexia at home may require additional assistance to provide the best care. In this case, parents can reach out to clinics or treatment centers to get the assistance they need.


Seeking emotional support is just as important for parents as seeking practical support. Everyone needs a shoulder to lean on from time to time, and parenting can be incredibly isolating if you don’t have someone to talk to about your struggles and joys. Having an emotional support system in place can be extremely beneficial, whether from family members or close friends.

In addition to family and friends, some professionals can offer emotional support to parents. Mental health professionals, such as counselors or therapists, can be a valuable source of assistance in managing the stress and anxiety that comes with parenting. Talking to a professional can give parents the tools and support they need to handle the emotional challenges of parenting better.

children swinging on rope


Parents can get help from other people who have experience raising children. They can give advice and tips about how to handle different situations. They can also provide information about schools, healthcare, and activities for kids. This type of help makes it easier for parents to make decisions and feel more confident in their parenting abilities.

The internet is one of the best sources for parents to access informational resources on parenting. Numerous online forums, websites, and blogs are devoted to providing advice, tips, and support to parents. Websites such as Parents.com and The Bump provide articles on various parenting topics ranging from pregnancy and early childhood development to parenting tips and advice.


Financial parental support is essential in helping parents raise their children successfully. With the cost of living and other expenses associated with raising a family, many parents need help making ends meet. A common form of financial assistance for families is through government programs, such as the Supplemental Nutrition Assistance Program (SNAP) and the Earned Income Tax Credit (EITC). These programs provide money that can be used to cover basic necessities like food, clothing, and housing.

Community-based Programs

Community-based parent support programs are an invaluable resource for parents who need extra help raising their children. These programs provide a range of services that can make parenting easier, from practical assistance with everyday tasks to emotional and informational support. By connecting families to resources within their community, these programs can help reduce the stress and isolation associated with parenting while providing parents with the tools they need to be successful. Here are some programs you can look into:

  • Parents as Teachers
  • Home Visiting Programs
  • Child Care Resource and Referral Services
  • Healthy Start Programs
  • Nurse-Family Partnership

No one should ever feel ashamed or guilty about needing parental support. In fact, research has shown that having access to reliable sources of assistance makes parents better equipped to handle their daily lives and the big decisions down the line. Whether you’re looking for emotional guidance or just an extra pair of hands around the house, don’t hesitate to reach out and ask! Doing so will make life easier in the long run and ensure that everyone involved gets what they need most—restful nights followed by peaceful days!

Scroll to Top