Lifestyle

Invest in a secure bag to protect your valuables and organize your items while keeping sensitive information separate.  Lock automobile doors and windows, and consider investing in hidden compartments and GPS technology for extra security.  Pay attention to your surroundings, familiarize yourself with your area, and avoid talking on the phone. Avoid wearing expensive jewelry […]

Establish an emergency fund to cover basic expenses in case of financial instability or disrupted income. Develop good credit habits to protect credit scores and access loans or mortgages at lower interest rates. Take on home responsibilities such as managing bills, doing laundry, and basic repairs to save money and time. Prioritize safety by investing

Choose versatile clothing pieces that are lightweight, breathable, and can protect you from the elements. Plan around the outdoor activities you will engage in to ensure you have the right clothing items. Accessorize wisely with stylish and functional items such as sunglasses, scarves, and hats. Make comfort a priority by selecting clothing and shoes for

Enjoy beach activities like swimming in the ocean waves, building sandcastles, tanning, and playing beach volleyball. Stay safe by following beach rules and checking weather reports and advisories before heading out. Make sure to bring a first-aid kit with items like band-aids, antiseptic wipes, pain relievers and electrolyte drinks. Keep an eye on each other

• Women are just as capable as men when it comes to navigation and driving. • Emotions should be identified and expressed in a healthy manner. Learn mindfulness techniques to gain control over your reactions. • Women are just as capable when it comes to personal finance topics such as budgeting, investing, taxes, and debt

• Acne is a common skin condition among women that can be managed with the proper skincare routine and medications, if necessary. • Eczema is another skin issue that causes itchy red patches. Treatment includes avoiding known triggers and using hydrocortisone cream. • Psoriasis is an inflammatory condition that causes red scaly patches on the

• Start prepping the groom at least a month before the wedding to guarantee proper suit fitting, accessory selection, and wedding band choice. • Two weeks out, focus on grooming, rehearsal dinner outfit selection, final fittings/alterations, and a special gift for the groom. • One week before the big day, break in the shoes, wrap

Recognize the signs of PTSD after a car accident to get the needed help. Seek help from trusted professionals such as automotive repair technicians, insurance companies, car accident lawyers, and financial advisers. Connect with support groups for car accident survivors to gain support from others who had a similar experience. Practice relaxation techniques to reduce

Traditional motherhood involves giving birth and raising a child and is a rewarding experience in its own right. Fostering provides an alternative way to experience motherhood while providing a loving home to a deserving child.  Adoption is an expression of love and commitment that allows families of diverse backgrounds to become parents.  Surrogacy offers parenthood

Limit responsibilities to help manage the pressures of being a single mother and create balance. Prioritize and focus on self-care to restore energy reserves and emotionally nurture children.  Seek support from family, friends, or organized programs to build social networks and develop coping strategies. Develop positive coping skills to manage the daily responsibilities of family